Pregnancy Yoga in the Blue Mountains

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Pregnant woman smiling outdoors in a sports bra under a clear blue sky. Pregnancy yoga in the Blue Mountains.

Get into your body.

Get into your power.

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Okay CONGRATS!

And how special that you’re planning on nourishing yourself + your growing belly and baby with Pregnancy Yoga. It was such a support to me during pregnancy and birth, and I can’t wait to share it with you.

Classes run Sunday mornings at 10:15am. Book here! After something even deeper? Check out our upcoming yoga retreat for pregnant couples.

Book Now

Foundations of Pregnancy Yoga

Foundations of Pregnancy Yoga

A woman standing in a room, partially undressed. The room has a lamp and some furniture. Online pregnancy yoga course. Yoga in the Blue Mountains.

Get established in the blessed basics of a safe, supported, and empowered pregnancy yoga practice.

Receive lifetime access to 4 lovingly tailored pregnancy yoga classes, personalized support, and bonus practices to support your pregnancy journey.

Learn More
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Yoga for Birth

If you’re curious about:

  • how yoga can help you prepare for birth…

  • how you can use yoga during labour and birth…

  • how your partner can support you with yoga during pregnancy and birth…

… you don’t wanna miss this.

The next workshop will be in early 2026.

More Info

Pregnancy Yoga Classes

Pregnant in the Blue Mountains? Join me to commit to your self-care and birth preparation. Suitable for any stage of pregnancy and adaptable for a range of health conditions and pregnancy symptoms.

Classes run on Sundays at 10:15am. For a pregnancy yoga immersion, you should definitely consider The Expanse (pregnancy yoga training) taking place in 2026!

Pregnancy Yoga will bless you with:

  • relief from aches and pains

  • relaxation and calm

  • connection with your baby and yourself

  • physical and mental stamina

  • tools and techniques for labour and birth

Book Now
A woman practicing meditation outdoors in a wooded area with trees and blue sky, standing with her eyes closed, one hand on her chest and the other on her stomach. Yoga in the Blue Mountains.

Pregnancy Yoga with us is like…

  • A black hand icon with fingers extended, on a circular purple gradient background. Yoga in the Blue Mountains.

    “I am getting so much out of this, and feel really safe and empowered to take lots of rest and make adjustments.”

    Tascha F.

  • A circular design with a gradient background from yellow to red and a black abstract shape in the center. Yoga in the Blue Mountains.

    “I really enjoyed the class and how you created a warm and comfortable space for each of us to take our own journey."

    Gianna C.

  • Graphic of a lightning bolt symbol inside a circular gradient background from light purple to dark purple. Yoga in the Blue Mountains.

    “It’s so good to be guided. I wasn’t sure what movement was safe, and I was surprised at how much I can still do!"

    Vic W.

  • A black spiral logo on a blue gradient background. Yoga in the Blue Mountains.

    “Labour was really long - I am so thankful that I was able to prepare and experiment with you in the pregnancy yoga classes."

    Kassie D.

Yoga Retreat for Couples 

Through yoga, birth preparation, and meaningful conversations, Becoming More invites pregnant couples to honour the threshold between who you’ve been and who you’re becoming.

Get Details

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