What’s on at the Yoga Studio

Events. Workshops. Series. Trainings.

FEATURED:

Seniors Yoga

Wednesdays 9:15am starting in Term 2 for 8 weeks

Gentle yoga flow classes for 60+ folks with chair options throughout. Classes may also include mindful breathing, meditation, and relaxation - and no prior yoga experience is required.

$175/term includes a make-up class… or use any class pass. Bookings opening in mid-March!

NOTE: priority is given to whole term bookings; bookings for individual classes open 1 week before term start date.

STAY UP TO DATE

Now and soon:

  • YOGA WITH BABY: TERM 1

    Thursdays 10:45am starting January 29th for 8 weeks

    "Mums and Bubs" but more focused on you, and more focused on yoga. Classes are a safe and inclusive space for mindful movement & connection: with yourself, your baby, and your community. Best suited to babies aged 6 weeks until walking.

    $175/term includes a make-up class… or use any class pass.

    NOTE: priority is given to whole term bookings; bookings for individual classes open January 22.

    Sign Up

  • PREGNANCY YOGA: TERM 1

    Sundays 10:15am starting February 1st for 8 weeks

    Pregnancy Yoga will bless you with relief from aches and pains, relaxation and calm, connection with your baby and yourself, physical and mental stamina, plus tools and techniques for labour and birth. Suitable for any stage of pregnancy.

    $175/term includes a make-up class… or use any class pass.

    NOTE: priority is given to whole term bookings; bookings for individual classes open January 25.

    Join Us
  • A pregnant woman standing outdoors with her eyes closed, holding her belly. Pregnancy yoga teacher training near Sydney.

    PREGNANCY YOGA TEACHER TRAINING

    May 15, 16, 17

    An evidence-based, activist, practical, and lovingly powerful pregnancy yoga teacher training for yoga teachers, birth workers, and others who support pregnant people. The training is a deep dive into pregnancy yoga philosophy and practices. And it’s an even deeper dive into how to masterfully teach and share pregnancy yoga.

    Learn More

  • POSTPARTUM YOGA TEACHER TRAINING

    September 18, 19, 20

    You’ve been waiting for this, haven’t you? This is the perfect complement to Pregnancy Yoga Teacher Training. This is the soft power big sister of a training that’s needed to support women on the other side of the birth portal.

    See Details

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

A person with long brown hair raising their arms towards the sky, wearing a red bracelet on their wrist, with blurred greenery and a building in the background. Yoga in the Blue Mountains.

We’re an adventurous and capable bunch! So we’re often doing new things, putting on different events, coming up with workshop ideas…

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