What’s on at the Yoga Studio

Events. Workshops. Series. Trainings.

FEATURED:

Yoga with Baby

Thursdays 10:45am starting October 15 for a 6 week term

These classes are a safe and inclusive space for mindful movement and connection: with yourself, with your baby, and with your community.

Support your postpartum recovery and meet other amazing mums at the same time. Enjoy the beautiful of chaos of doing yoga with your baby! Best suited to babies aged 6 weeks until walking.

$140/term… or use any class pass to join casually.

BOOK NOW

Now and soon:

  • PREGNANCY YOGA: TERM 4

    Sundays 10:15am starting October 11 for 6 weeks

    Pregnancy Yoga will bless you with relief from aches and pains, relaxation and calm, connection with your baby and yourself, physical and mental stamina, plus tools and techniques for labour and birth. Suitable for any stage of pregnancy.

    $140/term… or use any class pass.

  • FIND YOUR VOICE

    Introduction to Chanting in the Yoga Tradition

    November 1, 11:30-1pm

    We'll move, breathe and explore the resonance of our own voices; learn a little about Sanskrit and the purpose of mantra; and discover how chanting can support our yoga practice AND everyday lives.

    No singing experience, prior knowledge or tuneful voice required. Just curiosity and a willingness to explore!

    $35 members, $45 wider community.

  • YOGA RETREAT

    November 2027

    We’re going on a yoga retreat, and you’re invited!

    Do you ADORE planning ahead?

    Do you THRIVE on having things planned in advance?

    Fill in this contact form and I’ll send you advance details of next year’s yoga retreat happening in November 2027 in the Hawkesbury, NSW.

  • A pregnant woman standing outdoors with her eyes closed, holding her belly. Pregnancy yoga teacher training near Sydney.

    PREGNANCY YOGA TEACHER TRAINING

    mid 2027

    An evidence-based, activist, practical, and lovingly powerful pregnancy yoga teacher training for yoga teachers, birth workers, and pregnant women.

    We dive deep into pregnancy yoga philosophy and practices. We go even deeper into how to masterfully teach and share pregnancy yoga!

    We gather in the Blue Mountains in mid 2027 for this 3 days training. Join the waitlist to receive details!

  • POSTPARTUM YOGA TEACHER TRAINING

    late 2027

    You’ve been waiting for this, haven’t you?

    Mothers in your community sure have been! Because they need and deserve your support and your reverence. They need YOGA.

    This 3 day intensive training will take place in the Blue Mountains in late 2027. Hop on the waitlist to receive details!

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

A person with long brown hair raising their arms towards the sky, wearing a red bracelet on their wrist, with blurred greenery and a building in the background. Yoga in the Blue Mountains.

We’re an adventurous and capable bunch! So we’re often doing new things, putting on different events, coming up with workshop ideas…

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