What’s on at the Yoga Studio

Events. Workshops.

Series. Trainings.

FEATURED:

Pregnant woman sitting on a mat outdoors near a fire pit, smiling and holding her belly. Pregnancy yoga teacher training near Sydney.

Yoga for Birth

Sunday November 2nd

10:15am - 1:15pm

This is where birth prep meets pregnancy yoga.

If you’re curious about: how yoga can help you prepare for birth, how you can use yoga during labour and birth, how your partner can support you with yoga during pregnancy and birth... get your beautiful pregnant body in the room 😁

We'll do heaps of nourishing yoga, learn some of the WHY behind how pregnancy yoga supports birth preparation, and chat about birth hopes and plans.

- $65 including morning tea

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Coming up soon…

  • A woman with shoulder-length brown hair, wearing a white sleeveless top and red pants, is holding a young child with dark hair, dressed in a brown top and diaper, on a teal couch in a living room. Mums and bubs in the Blue Mountains.

    YOGA WITH BABY

    Thursdays 10:45am on October 16, 23, 30, and November 6

    Like "Mums and Bubs" - but more focused on you, and more focused on yoga. Classes are an inclusive space for mindful movement and connection: with yourself, your baby, and your community. Best suited to babies aged 6 weeks till walking.

    - Whole series: $95 (includes one free make-up class)

    - Drop-in class: $25

    Sign Up
  • A person in a yoga pose, positioned on their hands and knees on a yoga mat, wearing a patterned top and shorts with the brand name Everlast on the side. Pregnancy yoga in the Blue Mountains.

    PREGNANCY YOGA

    Sundays, 10:15am

    Take your pregnancy care to the next level with yoga.

    Classes include movement, breath, relaxation, and other yoga tools and techniques to support and nourish the body and mind during pregnancy.

    Open to all stages of pregnancy, with modifications available for a range of pregnancy experiences, injuries, and health conditions. No, really: we’ve got you. Yoga has got you.

    More Info
  • A pregnant woman standing outdoors with her eyes closed, holding her belly. Pregnancy yoga teacher training near Sydney.

    PREGNANCY YOGA TEACHER TRAINING

    RETURNING IN 2026

    An evidence-based, activist, practical, and lovingly powerful pregnancy yoga teacher training for yoga teachers, birth workers, and others who support pregnant people. The training is a deep dive into pregnancy yoga philosophy and practices. And it’s an even deeper dive into how to masterfully teach and share pregnancy yoga.

    Join Waitlist

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

A person with long brown hair raising their arms towards the sky, wearing a red bracelet on their wrist, with blurred greenery and a building in the background. Yoga in the Blue Mountains.

We’re an adventurous and capable bunch! So we’re often doing new things, putting on different events, coming up with workshop ideas…

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