What’s on at the Yoga Studio

Events. Workshops. Series. Trainings.

FEATURED:

Yoga with Baby

Term 3: July 23 - August 27

Thursdays 10:45am

"Mums and Bubs" but more focused on you, and more focused on yoga. Classes are a safe and inclusive space for mindful movement & connection: with yourself, your baby, and your community.

Best suited to babies aged 6 weeks until crawling.

$140/term (6 weeks)… or use any class pass to attend more casually.

BOOK NOW

Now and soon:

  • PREGNANCY YOGA: TERM 3

    Sundays 10:15am starting August 3rd for 6 weeks

    Pregnancy Yoga will bless you with relief from aches and pains, relaxation and calm, connection with your baby and yourself, physical and mental stamina, plus tools and techniques for labour and birth. Suitable for any stage of pregnancy.

    $140/term… or use any class pass.

    Join Us

  • POSTPARTUM YOGA TEACHER TRAINING

    September 18, 19, 20

    You’ve been waiting for this, haven’t you? This is the perfect complement to Pregnancy Yoga Teacher Training. This is the soft power big sister of a training that’s needed to support women on the other side of the birth portal.

    See Details

  • YOGA RETREAT

    November 20,21, 22

    We’re going on a yoga retreat, and you’re invited!

    3 days of yoga, nourishing meals, ample free time, and damn good company.

    What would it be like to step back from everything… and then return more grounded, more relaxed, more YOU?

    Details Here
  • A pregnant woman standing outdoors with her eyes closed, holding her belly. Pregnancy yoga teacher training near Sydney.

    PREGNANCY YOGA TEACHER TRAINING

    early 2027

    An evidence-based, activist, practical, and lovingly powerful pregnancy yoga teacher training for yoga teachers, birth workers, and others who support pregnant people. The training is a deep dive into pregnancy yoga philosophy and practices. And it’s an even deeper dive into how to masterfully teach and share pregnancy yoga.

    Join Waitlist

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

Pregnancy - Postpartum - Seniors - Kids + Teens - General Classes -

A person with long brown hair raising their arms towards the sky, wearing a red bracelet on their wrist, with blurred greenery and a building in the background. Yoga in the Blue Mountains.

We’re an adventurous and capable bunch! So we’re often doing new things, putting on different events, coming up with workshop ideas…

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