Yoga with Baby Online and In-Person

Find mindful moments for you.

Find movement that feels good.

Yoga with Baby is like "Mums and Bubs" - but more focused on you, and more focused on yoga. Classes are a safe and inclusive space for mindful movement and connection: with yourself, with your baby, and with your community.

Classes are currently on a break! Register your interest in future classes here.

Free Mini Classes

Free Mini Classes

These cute online yoga sessions are focused on connection with baby, mindful awareness, and healthy movement for you. Some classes are more calm and gentle, others are more playful and dynamic. Choose what feels right to you and your baby.

Yoga with Baby In-Person

Have a special baby in your life? Yoga with Baby is a loving commitment to yourself, to movement, and to spending mindful time with your baby. Classes are suitable for postpartum recovery, and I guide you to adapt around health concerns. They’re also an amazing opportunity to connect with other parents!

Babies of all ages are welcome; any parent or carer can attend.

Yoga with Baby will give you:

  • safe movement options post-birth

  • connection with breath and pelvic floor

  • understanding of your changed + changing body

  • mindfulness tools and techniques that are helpful for navigating the challenges of parenting

Yoga with Baby with me is like…

  • “Emma has created an environment that is welcoming and warm. She suggests variations to accommodate whatever baby is doing throughout the class."

    Cara W.

  • “We love your classes so much! It’s a beautiful bonding time and time for my baby to see other babies. Plus, nothing beats a good stretch and gentle yoga.”

    Louise K.

  • “I could sense and appreciate how attuned and responsive you were to what was going on with us all. It felt so relaxed and like everything was all okay!"

    Beth

  • “Gave me an excuse to get out of the house and gave me confidence that I can get out of the house with my baby by myself! It also kickstarted me back into regular yoga."

    Brianna A.

Let’s stay in touch! Make sure you don’t miss any magic…

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