Yoga for Birth in the Blue Mountains
Yoga for Birth: Interactive, Informational, and Experiential Workshops
Let’s take Pregnancy Yoga to another level.
Simply said: yoga was my birth prep, and I’ve had 2 empowered births in huge part THANKS TO YOGA. I want you to have that, too.
If you’re curious about:
how yoga can help you prepare for birth…
how you can use yoga during labour and birth…
how your partner can support you with yoga during pregnancy and birth…
… you don’t wanna miss this.
Workshops include information and discussion, guided yoga practices, and opportunities to practice tools and techniques together. Best suited to the 2nd or 3rd trimester, and appropriate for ANY type of birth.
upcoming workshops…
Yoga for Birth (Pairs)
July 6th, 10:15am - 1:15pm
Waratah Holistic Health, Katoomba
$120 per pair including morning tea
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