Yoga with Baby and Pregnancy Yoga in the Blue Mountains

Let’s do yoga together.

Pregnancy Yoga - Sundays, 10am in Lawson. Next term starts on April 28th.

Yoga for Birth - workshops will be back in July!

Expressions of interest for Yoga with Baby and Yoga for Mothers are open - tell me what you want!

It’s yoga time! Use the booking system below to sign up for classes and workshops. A confirmation email will be sent after your payment and booking is complete.

Season Pass (8 classes): $150

4 Class Pass: $88 (choose PREPAID below)

Drop-in Class: $25

Workshops and special events: variable

What can you expect when you rock up to a class? Well, I’m passionate about honouring yoga’s roots and unleashing its full power, so my approach is about more than fitness and exercise. As one of my teachers says: “Yoga involves the body, but yoga is beyond the body.”

CHILLS, RIGHT?

A yoga class with me could include:

  • movement, postures, and flows (asana)

  • mindful breathing (pranayama)

  • sound and mantra

  • snippets of yoga philosophy applied to our modern lives

  • opportunities to connect and share

  • meditation

  • relaxation

  • rest

The delicious details…

  • Location

    Most classes take place at the gorgeous Flow State Studio at 285b Great Western Hwy, Lawson. There is street parking available on Yileena Ave and Honour Ave, plus a bathroom a kitchen (with hot water) at the studio. Workshops may happen in other locations throughout the Mountains.

  • Pricing

    Save money by investing in a whole season (8 classes) for $150 or a 4 Class Pass for $88. A casual class costs $25. Bookings must be made online at least 1 hour before start time and are non-refundable except under extenuating circumstances (see full Terms & Conditions).

  • What to Bring

    Yoga mats and props are all provided; you are welcome to bring your own yoga mat if you prefer. A water bottle and extra layer of clothing are recommended. For Yoga with Baby: you can bring along snacks, toys, baby nests, carriers, bouncers… you name it!

  • Final Logistics

    Pregnancy Yoga classes are 60 minutes; Yoga with Baby classes are 50 minutes. Try to arrive a few minutes before the scheduled class time. Further class details and an intake/waiver form for you to fill in will be sent out once your booking is complete.

Let’s stay in touch! Make sure you don’t miss any magic…

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