Pregnancy Yoga 101 Workshop

Are you ready to learn the fundamentals of pregnancy yoga?

Sunday September 25, 4-5pm (AEST)

Online via Zoom, recording available for 48 hours

Here’s the deal.

Pregnancy Yoga 101 is a FREE 60-minute workshop.

It’s for pregnant women, yoga teachers, birth workers, and others who want to better support pregnant women.

In one hour, we will cover:

  • Basic principles of a safe, supported, and empowered pregnancy yoga practice (20 minutes)

  • A sample pregnancy yoga session to put these principles into practice (30 minutes)

  • Opportunity to ask questions (5 minutes)

  • Opportunity to hear about my upcoming pregnancy yoga offerings (5 minutes)

It’s free. Join live if you can, or have access to the record for 48 hours after the workshop. Scroll back up to sign up now!